Little Life Box - Little Life Blog - Your Source for Healthy Living – Tagged "spice blend"

AYURVEDIC VATA SPICE BLEND FOR HOLIDAY SEASON DIGESTIVE HEALTH

We all know how difficult it can be to stay 100% committed to eating healthy during the holidays when you are invited to a stream of parties where you know there will be countless options of rich foods, sweet treats and cocktails. Of course part of the joy of attending these events is getting to indulge in these feasts while reuniting with your friends, colleagues and loved ones - and this should be done free of guilt!

Continue reading → par: Vanessa Tavaglione

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