Vegan restaurants to try in New York June 5, 2018Here are 4 places in New York that should not be missed if you are vegan or just curious
Yoga posture of the month - Upward Facing Dog May 17, 2018Upward Facing Dog (Urdvha Mukha Svanasana) is one of the poses in a traditional Sun Salutation sequence. As such, this pose is often only held for a breath or two...
All about Electrolytes May 17, 2018We have all heard that electrolytes are essential to our bodies but how many of us have learned, beyond basic rehydration after exercise or illness, what electrolytes DO for our...
3 reasons to meditate everyday April 6, 2018We live in a world where our attention is constantly solicited. For example, we bring our tablet or smartphone into our bed before going to bed. While easy access to...
5 Sources of Probiotics for Vegans March 13, 2018The very last thing that most people want to talk about is digestive health. Everyone loves to talk about, eat, photograph and blog yummy foods, but what happens to it after...
Quoi apporter à table en ce temps des fêtes!? December 19, 2017Noël, Jour de l’an…c’est la plus belle période de l’année. Par contre, pour certains, cette période peut être très stressante. On ne sait qu’invité. Bien, je vous ai préparé une...