Blog

I love hemp hearts and how versatile they are. Love them in smoothies, love them in salads and i actually can’t think of a dish that didn’t taste great with...

Why detox? Too many drinks at the office patio party? Maybe you’ve over-indulged in an extra dessert (or two) at that summer wedding or family reunion? We are constantly putting a lot...

Ground yourself and reach up for the sky This very grounding posture is one of my absolute favorite. With the summer season finally here, this asana is very powerful when...

We just love the combination of products in our box this month. I mean, who says they don’t like hair/beard oil? This month’s box is great for snacking, getting healthy...

There’s something so amazingly mysterious about Poppy seeds. I sound crazy, but, don’t we tend to forget about them? And then we remember them, the cool texture they add to...

In a bowl add the following. Ingredients: 1 cup sliced strawberries 1 cup cubed watermelon  1/2 cup of blueberries 1/2 cup of sliced pear 1/2 cup sliced apple 1/2 cup...