Blog

First off, can I mention how much I LOVE those little 1 minute cooking videos by Tasty!? I am on a mission to try as many as I can and...

Do you ever feel torn between wanting to protect your skin from the sun’s rays and not wanting to apply toxic chemicals on your body? Are you confused about what...

Take a nice long deep breath in…and with a big sigh, exhale all of the air out of your body and feel a sense of relaxation wash over you. Spring has...

What’s better than breakfast? Tacos. Especially when you have tacos for breakfast. Or at least taco flavours. These Potato Slices were inspired by the Taco Fiesta Potato Crisps by Oh...

Cette posture (asana) de yoga restoratif est non seulement accessible à tous, mais a énormément de bénéfices

I had some extra time this morning, so I treated myself to an awesome smoothie bowl with all the works. It’s not always easy to throw something together that actually...