Blog

L’hiver est enfin terminé! Place aux longues soirées et aux terrasses d’été en amis. Vous vous chercher un endroit pour passer la soirée entre amis pour souper ou tout simplement...

Between morning coffee or tea, breakfast juices, smoothies and cocktails you would think that you are surely getting enough water.  But you need to drink actual water!

I’ve got a confession to make. I really - and I mean really -  don’t deal well with hangovers. Even if I just go out for a couple of glasses of wine...

We tend to start thinking about wearing sunscreen when it's hot outside, but it's important to wear sunscreen even in colder or cloudy weather - no matter your skin type....

Refresh Botanicals offered to send me their Skincare Line to try it out. Let me tell you it didn't take much convincing. I had tried some of their products before...

Last year marked 30 years for myself being meat-free, completely vegan for 19, and when one hears that someone is Vegetarian or Vegan it is a natural assumption that we...