The Nose Knows 17 mai 2018There are few people, if asked, who do not have a powerful memory to share that comes from their sense of smell. The olfactory experience can remind one of a...
Yoga posture of the month - Upward Facing Dog 17 mai 2018Upward Facing Dog (Urdvha Mukha Svanasana) is one of the poses in a traditional Sun Salutation sequence. As such, this pose is often only held for a breath or two...
Bol d’Açai 17 mai 2018Ingrédients:-1 1/2 banane congelée -1/2 tasse de bleuets congelés -1 paquet de purée d’Açai non sucrée congelée (qu’on retrouve dans toutes les épiceries santé) -1 datte medjool-1 cuillère à table...
DIY Bath Soak 17 mai 2018Let's face it, choosing a gift for the women in your life can be tough work. Trying to find that perfect balance of heartfelt, useful, and pretty while still not breaking the...
All about Electrolytes 17 mai 2018We have all heard that electrolytes are essential to our bodies but how many of us have learned, beyond basic rehydration after exercise or illness, what electrolytes DO for our...
3 raisons pour lesquelles tu devrais méditer à chaque jour 6 avril 2018Nous vivons dans un monde où notre attention est constamment sollicitée. Par exemple, nous apportons notre tablette ou notre téléphone intelligent dans notre lit avant de nous coucher. Bien que...