Supplement - Well Told
If you work indoors or wear sunscreen,
since our bodies convert sunshine into vitamin D.
If you live anywhere north of the 37th parallel since
the northern hemisphere does not get strong
enough sunlight for sufficient vitamin D production.
If you are looking for good
bone and teeth health.
Because a majority of North Americans are
vitamin D deficient and it’s impossible to get through diet.
Calcium intake, when combined with sufficient Vitamin D, a healthy diet and regular exercise may reduce the risk of developing osteoporosis.
Helps in the absorption and use
of calcium and phosphorus.
As vitamin D needs vary, we suggest you get a blood test
so your healthcare provider can recommend the right dose for you.
If you work out, that’s great! But what most people
don’t know is that intense workouts also create oxidative
stress in the body, which in turn causes us to age faster.
If you live with emotional stress, antioxidants can help
protect against the physical damage that can result from it.
If you don't get at least 10 portions of fruit and vegetables
a day, you are likely not getting enough antioxidants in your
diet, which are only found in plant-based food.
To combat many of the other toxins and free radicals
that are unfortunately part of modern life.
Where can I get more?
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