Helps to maintain immune function, hydration, antioxidant for good physical and mental health. Helps body absorb non heme iron. Vitamin C supports wounds healing and helps the maintenance of healthy skin, bones, cartilage, teeth and gums.
Suggested dosage For 9 - 18 years: Take 1 tablet a day. For Adults: Take 1 tablet two times a day. Dissolve one tablet in 250 mL of water and drink. Take with food. Tip: Do not put in carbonated water.