Little Life Box - Little Life Blog - Your Source for Healthy Living – Tagged "prebiotics"

Prebiotics vs. Probiotics

Probiotic supplementation has become an important part of the daily routine for many people.  Research continues to support the role of probiotics in a variety of preventative measures and intervention strategies, and approval of these health claims by regulatory bodies like Health Canada further speaks to the value these important supplements provide.  But getting the most out of your probioticsupplement requires additional work, especially if you are following a restrictive diet.

Continue reading → par: Chelsea Brennan

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