Little Life Box - Little Life Blog - Your Source for Healthy Living – Tagged "salad"

Gorgeous Fall Salad

Squash, specifically butternut squash is in abundance during the fall. I love adding it to salads because it adds fibre, potassium, Vitamin A, Vitamin C and so many more nutrients. The fibre in the butternut squash will help keep you feeling full, which makes a great salad to take to work or school. Fibre also helps balance your blood sugar levels, which is important to help avoid that afternoon crash.

Continue reading → par: Brittney DesRosiers, B.Sc. Nutrition

Join our Newsletter!

For promotions, information and great recipes