Little Life Box - Little Life Blog - Your Source for Healthy Living – Tagged "Tips" – Page 4

Detox Yoga Posture of the Month

No need to suffer through a juice cure to Detox this spring! Here is the perfect twist to help you get the toxins out! Ardha Matsyendrasana – Half Spinal Twist Indications Start in a seated position with the legs extended in front of you. Adjust the legs so that you can sit evenly on the […] The post Detox Yoga Posture of the Month appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


The truth about chemicals in Sunscreen

Do you ever feel torn between wanting to protect your skin from the sun’s rays and not wanting to apply toxic chemicals on your body? Are you confused about what to do? It’s important to take care of ourselves, especially when the sun can be so damaging to our skin and so can the products […] The post The truth about chemicals in Sunscreen appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


Spring…The Season For Transformation

Take a nice long deep breath in…and with a big sigh, exhale all of the air out of your body and feel a sense of relaxation wash over you. Spring has finally arrived and just like with nature, it’s time to thaw. Notice where you hold stress and tension in your body. Now add cold temperatures, terrible weather, […] The post Spring…The Season For Transformation appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan



5 Spring Must-Haves for your Kitchen

The weather has been getting warmer for the past week or so in Montreal. We’re getting some serious signs that Spring is just around the corner. I figured this would be the perfect moment to share my Spring must-haves.Most of these items are things I own or have recently purchased and I believe are worth […] The post 5 Spring Must-Haves for your Kitchen appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


Yogi’s – Gather together for the Toronto Yoga Conference

That’s right guys it’s the most wonderful time of the year now that the Toronto Yoga Conference is right around the corner! Whether you are a hardcore yogi fanatic or a totally fresh newbie this event is sure to deliver on so many levels. The event runs March 31st-April 3rd and is held in the […] The post Yogi’s – Gather together for the Toronto Yoga Conference appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan



Are Powdered Drink Mixes Good for You?

These days, it seems like energy drink mixer’s are EVERYWHERE. I’m not talking about Red Bull or Guru, i’m talking about those individual powdered packs that you mix with water.  The type you receive in your Little Life Box. In our February boxes, we featured MagPop, which is a powdered drink mix made of Magnesium […] The post Are Powdered Drink Mixes Good for You? appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


6 Ways to Stay Motivated in 2016

Resolutions are normally set in January, but hey, some of us need some time to process the fact that it’s already 2016. Plus, who makes these rules anyways? We say that goals can be set at anytime! And good for you if you feel the need to regroup and focus on staying happy and motivated. This […] The post 6 Ways to Stay Motivated in 2016 appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan


Does natural deodorant actually work?

I’ve been reading about the downsides of using deodorants and antiperspirants for a while now, but being someone that uses the strong stuff, I sort of gave up on the idea that I would ever find a natural brand that actually worked. First off, there is a difference between deodorants and antiperspirants and it’s important […] The post Does natural deodorant actually work? appeared first on Little Life Blog.

Continue reading → par: Chelsea Brennan

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