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Spicy Harissa Asian-Inspired Noodle Soup

Spicy Harissa Asian-Inspired Noodle Soup

March 3, 2016

I’ve been looking forward to sharing this recipe all week! When you’ve got a full schedule, taking the time to cook wholesome meals can be quite daunting.  Isn’t it so...

Are Powdered Drink Mixes Good for You?

Are Powdered Drink Mixes Good for You?

February 29, 2016

These days, it seems like energy drink mixer’s are EVERYWHERE. I’m not talking about Red Bull or Guru, i’m talking about those individual powdered packs that you mix with water....

Oscar Party Smoothie

Oscar Party Smoothie

February 27, 2016

I made this smoothie last week and it has been on my mind ever since. It’s just one of those recipes that sticks with you.  Maybe it’s the fact that...

“The Hulk” Smoothie Bowl

“The Hulk” Smoothie Bowl

February 24, 2016

If you’ve been following us on social media, you may have noticed that we have a strong love and appreciation for Smoothies.

6 Ways to Stay Motivated in 2016

6 Ways to Stay Motivated in 2016

February 17, 2016

Resolutions are normally set in January, but hey, some of us need some time to process the fact that it’s already 2016. Plus, who makes these rules anyways? We say that...

Bana Krisp Breakfast Bowl

Bana Krisp Breakfast Bowl

February 11, 2016

Mornings are just the best. Although this may not be your favourite time of the day (you’ve probably pressed that snooze button one too many times), and staying warm under...

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