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Blog

6 restaurants in Montreal with Vegan options that are a must this Summer

6 restaurants in Montreal with Vegan options that are a must this Summer

June 17, 2019

Winter is finally over! Make room for long evenings on terraces with friends. Are you looking for a place to spend the evening with friends for dinner or simply have...

The importance of drinking water

The importance of drinking water

June 10, 2019

Between morning coffee or tea, breakfast juices, smoothies and cocktails you would think that you are surely getting enough water.  But you need to drink actual water!

The miracle hangover prevention our readers can’t get enough of

The miracle hangover prevention our readers can’t get enough of

May 29, 2019

I’ve got a confession to make. I really - and I mean really -  don’t deal well with hangovers. Even if I just go out for a couple of glasses of wine...

Why wear sunscreen every day?

Why wear sunscreen every day?

May 27, 2019

We tend to start thinking about wearing sunscreen when it's hot outside, but it's important to wear sunscreen even in colder or cloudy weather - no matter your skin type....

Refresh Botanicals has a Natural Skincare Line that you'll Love!

Refresh Botanicals has a Natural Skincare Line that you'll Love!

April 16, 2019

Refresh Botanicals offered to send me their Skincare Line to try it out. Let me tell you it didn't take much convincing. I had tried some of their products before...

It’s Not Easy Being Green

It’s Not Easy Being Green

April 11, 2019

Last year marked 30 years for myself being meat-free, completely vegan for 19, and when one hears that someone is Vegetarian or Vegan it is a natural assumption that we...

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