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Blog

Green Juice Recipe

Green Juice Recipe

January 22, 2019

Let's get on the Green Juice train this year! It helps cleanse the body with the benefits of green vegetables that are filled with vitamins and minerals that your body...

Bye Tampons!

Bye Tampons!

January 7, 2019

As i’m becoming more and more aware of what I put on my skin and in my body, the idea to stop using tampons was, for me, a logical step.

Best Stocking Stuffers - 2018

Best Stocking Stuffers - 2018

December 14, 2018

The Holidays are fast approaching so here are some great healthy ideas for stocking stuffers for your loved ones this year!

Snack Time + Vegan Raspberry Cheesecake Recipe

Snack Time + Vegan Raspberry Cheesecake Recipe

December 13, 2018

Just the word snack makes people happy!  Snacks can be those rare treats that you allow yourself or a daily grazing of your favourite healthy treats to help get you through...

Frozen Banana Recipe

Frozen Banana Recipe

December 2, 2018

In need of something sweet and easy to make? Here's my frozen banana recipe. Simple and quick to make - the whole family will enjoy it. It's pumpkin spice season...

Is it expensive to be Vegan?

Is it expensive to be Vegan?

November 14, 2018

We often hear that being a vegan is expensive. I am here to tell you that this is not true. Here's why. We often talk about vegan nutrition as being expensive,...

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